What is a good oil?
A good oil contains fats that are easy for the body to process and have additional health benefits. Extra Virgin Olive Oil is rich in oleic acid which is a monounsaturated fatty acid and these are considered a healthy dietary fat.
What are the health benefits of monounsaturated fats?
Clinical research has shown that monounsaturated fats may:
How to store Olive Oil
It is best to store olive oil in a dark glass bottles to preserve the goodness in the oil. This is why at Barilla all their oil is bottled straight into dark green glass bottles.